Healing Anti-inflammatory Turmeric Chicken Soup Recipe

Turmeric chicken soup is a tasty and healthy dish for a chilly winter day or when you feel unwell. Turmeric is a spice with anti-inflammatory properties, which can help relieve a sore throat, alleviate aches and pains, and strengthen your immune system. This soup also includes other beneficial ingredients, such as chicken, vegetables, and herbs.

Turmeric Chicken Soup Recipe

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 carrots, chopped
• 2 celery stalks, chopped
• 4 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 teaspoon ground turmeric
• ½ teaspoon red pepper flakes
• 8 cups chicken broth
• 2 pounds boneless, skinless chicken breasts or thighs, chopped
• 1 (15-ounce) can diced tomatoes, undrained
• 1 (10-ounce) package frozen peas
• ½ cup chopped fresh parsley
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
2. Add the garlic, ginger, turmeric, and red pepper flakes and cook for 1 minute more.
3. Pour in the chicken broth and bring to a boil. Add the chicken and cook until cooked through about 10 minutes.
4. Stir in the diced tomatoes, peas, and parsley. Season with salt and pepper to taste.
5. Serve hot.

Tips:

• Brown the chicken in the pot before adding the vegetables for a more flavorful soup.
• Add other vegetables to this soup, such as potatoes, green beans, or corn.
• If you don't have fresh ginger, use ½ teaspoon of ground ginger instead.
• Leftovers can be stored in the refrigerator for up to 3 days.