9 Noom Diet Recipes For Healthy Routine

Following the Noom diet recipes emphasizes mindful eating, behavioral change, and holistic wellness over rigid dieting rules or radical lifestyle overhauls. It uniquely combines psychology with personal goal-setting to encourage healthier eating habits. This approach is about understanding the 'why' behind your food choices, aiming to create a more balanced and sustainable relationship with food. It's not just about what you eat but how and why you eat it.

Noom Diet Recipes

With this empowering philosophy in mind, we're excited to guide our readers on crafting their Noom diet recipes at home. By demystifying the diet's principles and breaking down its color-coded food system, we aim to inspire creativity in the kitchen. We aim to help you concoct delicious, nutritious meals that align with Noom's balance, satisfaction, and health ethos. Whether you're a seasoned chef or new to the kitchen, we're here to support your journey toward making healthy eating a joyful and rewarding part of your daily routine.

Raspberry Smoothie

INGREDIENTS

- 1 ½ cups apple juice
- 1 banana
- 1 ½ cups frozen raspberries
- ¾ cup vanilla Greek yogurt
- 1 tablespoon honey
- Fresh raspberries and mint sprigs for garnish are optional.

dinneratthezoo

Strawberry Oatmeal Bars

Ingredients

For the Strawberry Filling:

3 cups fresh strawberries
2 tablespoon granulated sugar or pure maple syrup
1 tablespoon gluten-free all-purpose flour*
Pinch sea salt

Shortbread Crust and Topping:

1 cup gluten-free all-purpose flour
1 cup gluten-free rolled oats
½ cup coconut oil or butter, melted
¼ cup granulated sugar or pure maple syrup**
Pinch sea salt

Optional Glaze:

1 cup powdered sugar
2 tablespoon water or lemon juice

theroastedroot

Mediterranean Pasta Salad

Ingredients

16 ounces dried fusilli or farfalle pasta
½ cup red onion , diced small or thinly sliced
1 large English cucumber , sliced in half moons or triangles
1 pint grape tomatoes , halved
⅔ cup kalamata olives , halved or left whole
14 ounces canned artichoke hearts , drained and quartered
½ cup chopped basil or parsley
½ cup vegan feta (see note for sub)
¼ cup pine nuts (optional)

Dressing

½ cup olive oil , extra virgin
⅓ cup red wine vinegar
3-4 tablespoons fresh lemon juice
1 ½ tablespoons dijon mustard
2 teaspoons maple syrup (or preferred sweetener)
2-3 teaspoons dried oregano
1 teaspoon granulated garlic (or 1 clove fresh, minced)
½ teaspoon granulated onion
1 teaspoon sea salt , more to taste
Fresh-cracked pepper , to taste
½ teaspoon crushed red pepper flakes (optional)

veganhuggs

Avocado And Egg Noom Recipe

Ingredients

1 Avocado, Peeled, sliced into 8 wedges
1 Egg, poached
8 stalks Baby asparagus, roasted
1 tablespoon Balsamic vinegar
Black pepper, fresh ground

plattertalk

Sheet Pan Chicken Fajitas

INGREDIENTS

- 1 medium red bell pepper,
- seeded and sliced
- 1 medium yellow bell pepper, seeded and sliced
- 1 medium green bell pepper, seeded and sliced
- 1 small onion, sliced
- 4 cloves garlic, minced
- 3 tablespoons olive oil, divided (I use this brand) code kyndraholley for $5 off
- 1 tablespoon fresh lime juice
- 4 tablespoons Fajita Seasoning or Taco Seasoning
- 8 bone-in, skin-on chicken thighs (about 2 pounds) (I get my organic, free range chicken here)