Noom Diet Recipes 1

9 Noom Diet Recipes For Healthy Routine

Hours

Following the Noom diet recipes emphasizes mindful eating, behavioral change, and holistic wellness over rigid dieting rules or radical lifestyle overhauls. It uniquely combines psychology with personal goal-setting to encourage healthier eating habits. This approach is about understanding the 'why' behind your food choices, aiming to create a more balanced and sustainable relationship with food. It's not just about what you eat but how and why you eat it.

Noom Diet Recipes

Noom Diet Recipes

With this empowering philosophy in mind, we're excited to guide our readers on crafting their Noom diet recipes at home. By demystifying the diet's principles and breaking down its color-coded food system, we aim to inspire creativity in the kitchen. We aim to help you concoct delicious, nutritious meals that align with Noom's balance, satisfaction, and health ethos. Whether you're a seasoned chef or new to the kitchen, we're here to support your journey toward making healthy eating a joyful and rewarding part of your daily routine.

Raspberry Smoothie

Raspberry Smoothie

INGREDIENTS

    • 1 ½ cups apple juice
    • 1 banana
    • 1 ½ cups frozen raspberries
    • ¾ cup vanilla Greek yogurt
    • 1 tablespoon honey
    • optional.

dinneratthezoo

Strawberry Oatmeal Bars

Strawberry Oatmeal Bars

Ingredients

For the Strawberry Filling:

  • 3 cups fresh strawberries
  • 2 tablespoon granulated sugar or pure maple syrup
  • 1 tablespoon gluten-free all-purpose flour*
  • Pinch sea salt

Shortbread Crust and Topping:

  • 1 cup gluten-free all-purpose flour
  • 1 cup gluten-free rolled oats
  • ½ cup coconut oil or butter, melted
  • ¼ cup granulated sugar or pure maple syrup**
  • Pinch sea salt

Optional Glaze:

  • 1 cup powdered sugar
  • 2 tablespoon water or lemon juice

theroastedroot

Mediterranean Pasta Salad

Mediterranean Pasta Salad

Ingredients

  • 16 ounces dried fusilli or farfalle pasta
  • ½ cup red onion , diced small or thinly sliced
  • 1 large English cucumber , sliced in half moons or triangles
  • 1 pint grape tomatoes , halved
  • ⅔ cup kalamata olives , halved or left whole
  • 14 ounces canned artichoke hearts , drained and quartered
  • ½ cup chopped basil or parsley
  • ½ cup vegan feta (see note for sub)
  • ¼ cup pine nuts (optional)

Dressing

  • ½ cup olive oil , extra virgin
  • ⅓ cup red wine vinegar
  • 3-4 tablespoons fresh lemon juice
  • 1 ½ tablespoons dijon mustard
  • 2 teaspoons maple syrup (or preferred sweetener)
  • 2-3 teaspoons dried oregano
  • 1 teaspoon granulated garlic (or 1 clove fresh, minced)
  • ½ teaspoon granulated onion
  • 1 teaspoon sea salt , more to taste
  • Fresh-cracked pepper , to taste
  • ½ teaspoon crushed red pepper flakes (optional)

veganhuggs

Avocado And Egg Noom Recipe

Avocado And Egg Noom Recipe

Ingredients

  • 1 Avocado, Peeled, sliced into 8 wedges
  • 1 Egg, poached
  • 8 stalks Baby asparagus, roasted
  • 1 tablespoon Balsamic vinegar
  • Black pepper, fresh ground

plattertalk

Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

INGREDIENTS

    • 1 medium red bell pepper,
    • seeded and sliced
    • 1 medium yellow bell pepper, seeded and sliced
    • 1 medium green bell pepper, seeded and sliced
    • 1 small onion, sliced
    • 4 cloves garlic, minced
    • 3 tablespoons olive oil, divided (I use this brand) code kyndraholley for $5 off
    • 1 tablespoon fresh lime juice
    • 4 tablespoons Fajita Seasoning or Taco Seasoning
    • 8 bone-in, skin-on chicken thighs (about 2 pounds) (I get my organic, free range chicken here)
  • 1 lime, cut into wedges, for serving (optional)
  • Handful of torn fresh cilantro, or 2 green onions, sliced, for garnish (optional)

peaceloveandlowcarb

Ground Turkey Lettuce Wraps With Cilantro Lime Dressing

Ground Turkey Lettuce Wraps With Cilantro Lime Dressing

Ingredients

  • ½ batch Creamy Cilantro Slaw
  • 1 batch Ground Turkey Taco Meat
  • 8 leaves butter lettuce (washed and dried)

keytomylime

Tropical Raspberry Smoothie

Tropical Raspberry Smoothie

INGREDIENTS

  • 1 cup water or milk of choice
  • 1 cup frozen raspberries
  • 1 banana
  • 2 tablespoons lime juice
  • 1 teaspoon coconut oil
  • 1 teaspoon agave
  • Ice

parsnipsandpastries

30 Minute One Pan Chicken Fajitas

30 Minute One Pan Chicken Fajitas

Ingredients

  • 1 lb boneless skinless chicken breasts or thighs cut into thin stripes
  • 2 fresh bell peppers cut into thin stripes
  • 1 onion cut into thin stripes
  • 1 tspn chilli powder
  • 1 tspn ground cumin
  • 1 tspn paprika
  • ½ tspn garlic salt
  • ½ tspn black pepper
  • 1 tablespoon olive oil for cooking

berrymaple

Shrimp Biryani Recipe

Shrimp Biryani Recipe

INGREDIENTS

  • ½ cup basmati rice
  • ½ yellow onion
  • 1 clove garlic
  • ½ Tbsp. fresh ginger minced
  • ¼ tsp. ground corriander
  • 1 tsp. curry powder
  • pinch cayenne pepper
  • 1 potato small
  • 1 carrot
  • ½ tsp. salt
  • 1 cup shrimp raw, peeled, deveined
  • 5 oz. frozen peas thawed (half bag)
  • 1 can diced tomatoes 14.5 oz.
  • 4 Tbsp. Greek Yogurt non-fat
  • small handful cilantro
  • 1 jalapeno (optional)

wonkypie

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