Explore the joy of keto cooking with our easy air fryer recipes. Perfect for anyone looking to whip up quick, delicious, and healthy meals. Transform your kitchen adventures today!
Best Keto Air Fryer Recipes
Whipping up delicious meals that are not only super tasty but also great for your health sounds amazing, right? Well, with our list of Best Keto Air Fryer Recipes, you can do just that! These recipes are like magic, turning simple ingredients into dishes that will make your taste buds dance.
Whether it's crispy chicken wings, juicy steaks, or even yummy veggies, our air fryer recipes make cooking fun and easy. The best part? You don't have to be a master chef to make them. So, get ready to impress yourself and everyone at your table with these incredible meals that keep you on track with your Keto lifestyle.
Air Fryer Sesame Chicken Breast
Try the tantalizing flavors of Air Fryer Sesame Chicken Breast, where the marriage of sesame oil and perfectly blended spices creates an irresistibly crispy skin and a juicy, succulent interior. This culinary delight showcases the magic of the air fryer, delivering a dish that outshines traditional pan-fried or oven-roasted chicken with its crunch and deeply satisfying taste. A true testament to the wonders of air frying, this recipe promises to elevate your chicken experience to new heights of deliciousness.
Ingredients
- 2 chicken breasts (skin-on, boneless or bone-in)
- 2 tablespoon sesame oil
- 1 teaspoon kosher salt (plus more to taste)
- ½ teaspoon black pepper
- 1 tablespoon sweet paprika
- ¼ teaspoon cayenne pepper (optional)
- 1 tablespoon granulated garlic (or garlic powder)
- 1 tablespoon granulated onions (or onion powder)
Keto Fried Chicken
Make this Keto Fried Chicken recipe offers a heavenly crunch and flavor that'll have you doubting it's actually low-carb. The ingenious blend of coconut flour and crushed pork rinds creates a breading so satisfying, you won’t miss the traditional high-carb versions for a second. Masterfully designed for the air fryer, this dish achieves an enviable golden crispness while keeping every bite juicy and full of smoky, garlicky goodness.
Ingredients
- 2 ½ lbs Chicken drumsticks
- ¼ cup Wholesome Yum Coconut Flour
- ½ teaspoon Sea salt
- ¼ teaspoon Black pepper
- 2 large Eggs
- 1 cup Pork rinds (2.25 oz)
- 1 teaspoon Smoked paprika
- ½ teaspoon Garlic powder
- ¼ teaspoon Dried thyme
- Cooking spray
Marinated Chicken Thighs
The Marinated Chicken Thighs recipe represents a triumph in culinary efficiency and flavor, marrying the convenience of the air fryer or oven with a blend of savory herbs and spices. This dish, with its golden, crisped skin and tender, succulent meat, truly stands out as a low-carb delight that doesn't skimp on taste or satisfaction.
Ingredients
- 8 bone-in, skin-on chicken thighs (see notes)
- ¼ cup olive oil
- 2 tablespoon lemon juice (see notes)
- 2 tsp. garlic powder
- 1 tsp. Spike Seasoning, or use any all-purpose herb blend
- 1 tsp. dried basil
- ½ tsp. dried oregano
- ½ tsp. onion powder
- ½ tsp. dried sage
- ¼ tsp. black pepper
Greek Air Fryer Wings
These Greek Air Fryer Wings dazzle with a delectable dance of classic Mediterranean flavors, featuring a perfect blend of lemon, garlic, and oregano. The wings emerge from the air fryer with a crisp exterior and a tender, juicy interior, offering an irresistible explosion of flavor in every bite. Paired with the suggested Whipped Feta Dip, they make an enticing appetizer or a mouth-watering main course that's sure to impress at any gathering.
Ingredients
- 1 tablespoon freshly-grated lemon zest (optional, but recommended)
- 1 tablespoon fresh-squeezed lemon juice (or more if you really like lemon)
- ¼ cup extra-virgin olive oil
- 1 teaspoon minced garlic (or more)
- 1 teaspoon salt (more or less to taste)
- 1 teaspoon dried oregano
- 1.5 pounds trimmed raw chicken wings (see notes)
- Whipped Feta Dip with Sumax for serving (optional)
Keto Air Fryer Chicken Tenders
This Keto Air Fryer Chicken Tenders recipe is a revelation for anyone craving that perfect blend of crispiness and tenderness, without straying from their low-carb goals. By ingeniously using a mix of almond flour and parmesan for the coating, this dish promises a guilt-free indulgence that echoes the comfort of traditional fast food but stands out with its healthy, homemade charm.
Ingredients
- 1 lb boneless skinless chicken breast tenders
- 1 large egg
- 1 tablespoon heavy cream
- ½ cup blanched almond flour
- ¼ cup finely grated parmesan cheese (the powdered kind)
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ½ teaspoon paprika
- Olive oil spray
Air Fryer Pork Loin Roast
Follow this Air Fryer Pork Loin Roast recipe elevates the art of quick, succulent meals to new heights with its harmonious blend of aromatic rosemary garlic seasoning. Achieving a delectable balance of a well-crisped exterior alongside a juicy, tender interior, this dish is a testament to the air fryer's prowess in delivering low-carb, Keto-friendly delights.
Ingredients
- 2 lb. pork loin roast
- 1 tablespoon olive oil
- 1 tablespoon Rosemary Garlic Seasoning (see notes)
Air Fryer Sausage And Peppers
The Air Fryer Sausage and Peppers recipe transforms simple ingredients into a vibrant, low-carb feast, ready in mere minutes to cater to the busiest of schedules. It harmoniously blends the succulence of Italian sausage with the sweet, roasted flavors of bell peppers and onions, achieving a dish that is not only incredibly easy to prepare but also deeply satisfying.
Ingredients
- 5 links pork or turkey Italian sausage (see notes)
- 3 large red bell peppers
- 1 large onion
- 3 tablespoon Newman's Own Classic Olive Oil and Vinegar Dressing
- 1 tsp. Italian Herb Seasoning
- ½ tsp. dried oregano
- Salt and fresh-ground pepper to taste
Keto Air Fryer Shrimp
This Keto Air Fryer Shrimp recipe stands out as the epitome of healthy indulgence, astonishing with its crispiness and delightful flavors. Paired with homemade Keto Sweet Chili Sauce, these shrimp are not only scrumptious but also cater perfectly to anyone following Keto, Paleo, or Whole30 lifestyles.
Ingredients
Shrimp
- 1.5 lbs uncooked shrimp, peeled and deveined
- 1 ⅓ cups almond flour
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- 2 teaspoon parsley
- 1 large egg, beaten
Chili Sauce
- 1 ½ teaspoon red pepper flakes
- ½ cup apple cider vinegar
- ½ cup water
- 1 ½ tablespoon coconut aminos
- ½ cup powdered sweetener (Swerve or Monk Fruit)
- 1 teaspoon ground ginger
- ¼ teaspoon salt
- 2 teaspoon minced garlic
- ¼ teaspoon xanthan gum
Easy Air Fryer Boneless Chicken Breast Recipe
Follow this Easy Air Fryer Boneless Chicken Breast recipe revolutionizes weeknight dinners with its simplicity and mouthwatering results. With no need for marinating or brining, this recipe delivers tender and incredibly juicy chicken breasts, seasoned to perfection, in just about 10 minutes. It's a fantastic solution for anyone seeking to enjoy a delicious, healthy meal without spending too much time in the kitchen truly a must-try for both novice cooks and seasoned chefs alike.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon Italian herb blend
Best Air Fryer Chicken Wings Recipe
Go with this Best Air Fryer Chicken Wings recipe effortlessly achieves what every wing lover craves—perfectly crispy wings with a tantalizing Buffalo wing sauce, all while keeping it Keto, Paleo, and Whole30-friendly. It's simplicity and genius rolled into one, making it possible to enjoy a classic game day favorite without any of the guilt.
Ingredients
Chicken Wings
- 1-½ pounds chicken wings (about 12 pieces)
Buffalo Wing Sauce
- ¼ cup ghee or butter-flavored coconut oil
- ¼ cup hot sauce
For Serving
- Celery sticks
- Ranch dip
