Whether you're looking to fuel your workouts, maintain a balanced diet, or simply enjoy some hearty meals, these high-protein crockpot recipes are both nutritious and delicious. Crockpot meals are a fantastic way to enjoy wholesome, protein-packed dishes with minimal hassle.
High Protein Crockpot Recipes
Check out these 10 great recipes for making high-protein meals in your crockpot. These recipes are perfect for those who love good food and want to eat healthy. We have tasty dishes like beef stew with dumplings, the best chicken korma, and creamy tomato basil chicken breast. Each one is full of flavor and easy to make!
Slow Cooker Beef Stew And Dumplings
Cozy up with a bowl of Slow Cooker Beef Stew and Dumplings, where tender beef meets fluffy dumplings in a savory, thick gravy. No fuss, no rush, just drop the ingredients into your slow cooker and let the magic happen. Perfect for busy days, this one-pot wonder brings homestyle warmth to any table with minimal effort and a touch of herby goodness in every spoonful.
Ingredients
Beef Stew
- 900 g (2 lbs) braising steak/ chuck steak , cubed
- 2 tablespoon flour seasoned with pinch salt and pepper
- 480 ml (2 cups) hot beef stock (broth)
- 80 ml (⅓ cup) red wine or dark ale or more beef stock
- 3 tablespoon tomato paste
- 2 tablespoon balsamic vinegar or Worcestershire sauce
- 3 tablespoon dark soy sauce
- 2 garlic cloves minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 large onions , finely diced
- 2 leeks , white parts only, sliced
- 5 carrots , sliced
- 4 parsnips , sliced
- 2 bal leaves
- 1 sprig rosemary
- Fresh parsley , chopped, to garnish
- Salt and pepper , as needed
Light Dumplings (suet free)
- 125 g (1 cup) self raising flour
- 125 g ( ½ cup) fat free yogurt
- 1 tablespoon chopped parsley or chives
- 2 tablespoon grated Parmesan
- 1 teaspoon garlic granules
- ½ teaspoon salt
- water , as needed, to bind
Suet Dumplings
- 125 g (1 cup) self raising flour
- 125 g (1 cup) shredded suet or vegetable shortening
- 1 tablespoon chopped parsley or chives
- 2 tablespoon grated Parmesan
- 1 tablespoon horseradish or mustard
- 1 teaspoon garlic granules
- ½ teaspoon salt
- cold water , as needed, to bind
The Best Slow Cooker Chicken Korma
This easy-to-make recipe brings you tender chicken marinated in yogurt and spices, all slow-cooked with coconut milk and tomatoes to rich perfection. Ideal for busy weeknights, it promises depth of flavor and fall-apart meat with just a few simple steps. Pair it with naan or pilau rice for a cozy, heartwarming meal that makes everyone at the table feel special.
Ingredients
- 1 kg chicken thighs, halved *Use chicken breasts if you prefer.
- 175 grams full-fat Greek yogurt
For the Korma spice mix
- 1 tablespoon garam masala
- 1 tablespoon cumin
- ¼ teaspoon curry powder, mild or medium
- 1 tablespoon coriander
- 2 teaspoons turmeric, separated
- 1 teaspoon chili powder
- 1 teaspoon chili flakes
- Zest of 1 lemon
For the slow cooker
- 1 medium yellow onion, chopped
- 1 shallot, finely chopped
- 6 cloves garlic, minced
- 2- inch piece ginger, minced
- 1 tin, 400ml full-fat coconut milk
- 4 tablespoons tomato paste
Slow Cooker Creamy Tomato Basil Chicken Breast
Relish the ease of Slow Cooker Creamy Tomato Basil Chicken Breast, a dish where simplicity meets flavor. Just toss a few ingredients into the slow cooker and let it work its magic, transforming chicken breasts into a creamy, herb-infused delight. Enjoy the homestyle comfort without the hassle!
Ingredients
- 14 oz can diced tomatoes with Italian herbs (398 ml)
- 1 cup tomato pasta sauce
- 2 teaspoons minced garlic
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- ½ teaspoon dried basil
- ¼ teaspoon black pepper
- ½ cup evaporated milk or heavy cream
- 2 tablespoons corn starch
- 4 boneless skinless chicken breasts
- 2 tablespoons finely chopped fresh basil
Healthy Crockpot Buffalo Chicken
Ready to be surprised by this Healthy Crockpot Buffalo Chicken that's not only simple but packed with a secret high protein twist – cottage cheese! With just 4 ingredients, this recipe transforms chicken into a tender, juicy delight with a creamy, spicy kick. It's perfect for meal prep, easy to make, and swaps regular buffalo sauce for a healthier, creamier version! Plus, it's low in carbs and calories, and gluten-free.
Ingredients
- 1 lb chicken breast
- ½ cup buffalo sauce
- ½ cup cottage cheese low fat
- 1 tablespoon parsley dried
Slow Cooker Satay Chicken
Just throw in the ingredients and let the slow cooker infuse every bite with Thai-inspired flavors. Perfect for anyone after a hearty meal with minimal prep, this dish promises tender chicken paired with a sauce you'll want to pour on everything. Plus, it's versatile enough to savor with rice or veggies, making leftovers a treat for the next day.
Ingredients
- 2 pounds boneless skinless chicken thighs, or boneless skinless breasts
- ½ teaspoon kosher salt
For The Satay Sauce
- ⅓ cup peanut butter, creamy or chunky
- ⅓ cup canned coconut milk
- 1-2 tablespoons Thai red curry paste
- 1 tablespoons light brown sugar
- 1 tablespoons fresh lime juice
- 1 tablespoons fish sauce, or tamari
Optional Serving Suggestions
- Chopped roasted peanuts, fresh lime slices, fresh cilantro, steamed rice
Slow Cooker Chicken Tacos
This recipe stands out with just six ingredients and zero chopping, making it the king of dump-and-go meals. What makes these tacos a hit is a smart, simple blend of spices and salsa, added late in the cooking for a burst of freshness.
Ingredients
For The Slow Cooker Taco Chicken
- 1 teaspoon granulated garlic
- 1 teaspoon ground cumin
- 1 teaspoon mild chili powder
- ½ teaspoon kosher salt
- 2 pounds boneless skinless chicken breasts or boneless skinless chicken thighs
- 2 cups salsa of choice (I used jarred chunky salsa, but any type of salsa will work)
Optional Serving Suggestions
- 20 corn or flour tortillas, or hard taco shells
- Fresh tomato salsa
- Easy guacamole
- Shredded iceberg lettuce, sliced avocado, finely diced yellow onion, fresh lime wedges, sour cream
Slow Cooker Turkey Chili
A simple mix of ground turkey, beans, and a punch of spices simmers in your crockpot, effortlessly turning into a thick, soul-warming meal. It's a hearty favorite that's customizable, with the flexibility to amp up the heat or keep it mild. Plus, storing or freezing is a breeze, meaning this flavor-packed chili can be savored now and later, perfect for busy schedules and future cravings.
Ingredients
- 2 teaspoons olive oil
- 2 lbs ground turkey 93% lean
- 1 onion finely diced
- 1 teaspoon minced garlic
- 1 28 ounce can diced tomatoes
- 3 8 ounce cans tomato sauce
- ¾ cup chicken broth
- 2 tablespoons chili powder
- 2 teaspoons cumin
- 2 teaspoons smoked paprika
- 2 teaspoons cocoa powder
- 1 teaspoon sugar
- 1 ½ teaspoons salt divided use
- ½ teaspoon pepper
- 2 15 ounce cans kidney beans drained and rinsed
- assorted toppings such as sour cream and cheese
Easy Crock Pot Teriyaki Chicken
It's a keto-friendly version of the famous Chilli Chicken, made even simpler in the slow cooker. Tender chicken glazed in a homemade sauce packs a flavorful punch that rivals any restaurant. Served up with brown rice, this one-pot wonder is a breeze to make, with pantry staples transforming into a meal that's both comforting and exciting.
Ingredients
- 700 grams Chicken boneless thighs
- ⅔ cup Light Soy Sauce
- 3 tablespoon Rice Vinegar
- 3 tablespoon Honey
- 3 tablespoon Brown Sugar
- 3 clove Garlic minced
- 1 teaspoon Ginger minced
- 2 tablespoon Water
- 1 tablespoon Cornstarch
- 1 tablespoon Sesame Seeds light roasted
- 1 tablespoon Spring Onion chopped
- Salt as per your taste
Crock Pot Ranch Cream Cheese Chicken
A beloved recipe particularly as the seasons shift from summer to fall, it combines the tender embrace of chicken breasts with a creamy, zesty ranch sauce that's unforgettable. Its simplicity shines in the slow cooker, turning few ingredients into a lush meal. Served ideally with egg noodles or rice, this dish doesn't just feed the stomach but wraps comfort around each forkful, making it a true keeper.
Ingredients
- 4 boneless skinless chicken breasts
- 2 Tablespoons butter melted,divided
- 1 - 10 ¾ ounce canned cream of chicken soup or make your own
- 1 - 8 ounce block cream cheese cubed
- ½ cup chicken broth
- 1 - one ounce package dry ranch dressing packet
- ½ teaspoon minced garlic
- ½ teaspoon paprika
- ¼ teaspoon dried parsley flakes
- ⅛ teaspoon dried oregano
Crock Pot Pepper Steak
Toss slices of beef and colorful bell peppers into the slow cooker and let the magic happen. This easy meal melds rich, savory sauce with tender meat and veggies, and it's as satisfying to eat as it is simple to make.
Ingredients
- 2 pounds sirloin cut into 2-inch, by ½-inch strips
- 2 teaspoons garlic powder
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- 1 tablespoon canola oil grapeseed oil, or a different neutral oil
- 1 large yellow onion
- ¼ cup plus 2 tablespoons water, divided
- 2 green bell peppers cored and cut into ½-inch strips
- 2 red, yellow, or orange bell peppers cored and cut into ½-inch strips
- 1 15-ounce can fire roasted diced tomatoes in their juices
- ¼ cup low sodium soy sauce plus additional to taste
- 2 tablespoons Worcestershire sauce
- 2 tablespoons honey
- 1 tablespoon minced fresh ginger
- ¼ teaspoon red pepper flakes plus additional to taste
- 5 tablespoons cornstarch divided
- Prepared brown rice quinoa or cauliflower rice, for serving
